1:1 coaching

I don’t rush healing.

And no, that’s not a “brand vibe.” That’s a nervous system thing.

Length:12 weeks
Support:Voxer included
Investment:$1000

Apply for 1:1 Start with the free quiz
Slow on purpose. Relational on purpose. Boundaried on purpose.

why this exists

Most of the people who land here aren’t clueless. They’re fried.

They’ve read the books.

Saved the posts.

Know the “right” scripts.

But when real life hits—kid screaming, partner texting, inbox exploding, body going full 🔥🚨—they can’t access any of it.

That’s not a mindset issue.

That’s capacity.

So I don’t sell “overnight transformation.”

I don’t do urgency.

And I don’t confuse insight with integration.

I build support you can actually use while you’re activated. Not just when you’re calm, hydrated, and thriving in your perfect morning routine fantasy.

Orientation

We get clarity before commitment, so you’re not signing up from panic.

Containment

We build “hold” before we go deep—so your life doesn’t implode mid-process.

Readiness

We match depth to capacity, because intensity ≠ effectiveness.

what’s included

A 12-week container built for real life.

This isn’t “weekly inspiration.” This is support that meets you in the exact moments you keep getting pulled into survival mode.

inside the container

12 weeks We move at a pace your nervous system can actually absorb.
Voxer support Support between sessions for real-time moments (not just “see you next week”).
Strategy + scripts Words to use when your brain goes blank and your kid is spiraling.
Integration We build repetition on purpose so it turns into your new normal.

Investment: $1000 for the full 12-week container.

Apply for 1:1

the heart of it

This is slow on purpose. Boundaried on purpose.

We’re not aiming for you to become “calm.” We’re aiming for you to become steady. The kind of steady that can hold limits, repair after rupture, and stay anchored when the house gets loud.

  • Nervous system mapping (your body’s patterns, not just your thoughts)
  • Trigger decoding (what your reactions are protecting you from)
  • Repair skills (because rupture is normal—avoidance isn’t)
  • Boundaries + scripts that don’t require a personality transplant
  • Capacity-based planning (tools that work on low-energy days)

If that makes you exhale? You’re in the right place. If it makes you want to throw your phone? You might not be ready yet—and that’s okay too.

Start with the free quiz

The application isn’t a barrier. It’s how we protect capacity—yours and mine.

ready when you are

Support you can actually use while you’re activated.

Apply for 1:1 coaching if you want 12 weeks of steady, real support (with Voxer) that respects your nervous system. If you want zero-pressure clarity first, take the quiz.

Apply for 1:1 Start with the quiz
1:1 Coaching | The Reclaimed Woman
Jessica Campbell LLC The Reclaimed Woman
🤎 truth + grace • boundaries + compassion

1:1 Coaching for the mom who’s tired of carrying everything.

If you’re drowning in the mental load, snapping when you don’t want to, and quietly wondering “what is wrong with me?” — hi. You make sense.

Apply for 1:1 Coaching See if it’s a fit

This isn’t perfection culture. This is real-life support: nervous system tools, boundaries, and identity work you can actually use on a Tuesday at 6:12pm while someone is asking for snacks. 🫠

Both things can be true: you love them + you’re not okay.
Context doesn’t cancel impact. We name patterns without villain stories.

Is this for you?

This is for you if…

  • Your brain is 47 tabs and one is playing music and you can’t find it.
  • You’re overstimulated, short-fused, or shutting down… and then you feel guilty.
  • You want tools that work in real life (not “just wake up at 5am and manifest”).
  • You’re ready to stop self-abandoning to keep the peace.
  • You want support that’s honest, warm, and not weirdly performative.

This might not be for you if…

  • You want a quick fix or a “perfect mom” persona.
  • You’re looking for therapy/clinical treatment in place of mental health care.
Gentle note: Coaching is support + strategy + skill-building. If you’re in crisis or feel u